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If you’re not familiar with meditating and journeying, you should start with the beginner meditations. They are the foundation for all the others, and they are free.

Please read: These are MP3 files and can be downloaded onto your computer, then uploaded into your iTunes library, or they can be played on most media players on your computer. (If you are using an iPhone to purchase this meditation, please note that you will not be able to directly download the file onto your iPhone unless you use a third-party app. This is a feature of the Apple software. You *will* however be able to click on the link and listen to the file from your phone.)

Estimated length: 11 minutes Intuition, Higher Self, Inner Wisdom, they are all part and parcel of the same energy. We'll journey to access our own inner guidance and try to get a reading on where…

Estimated duration: 17 minutes Experience the wisdom of Dolphin from a unique perspective and view the world through his eyes.

Estimated duration: 7 minutes A short meditation to help you remove blockages and misalignments from your chakras and boost them with new energy.

Estimated duration: 14 minutes Wolf represents many things to many people, but here we explore his wisdom that calls for us to  trust our basic instincts, our inner knowing, our intuition.

Estimated Duration: 5 minutes No matter what our story has been (i.e. who we are, what we believe, how we react to the world around us), it's always possible to start telling a new story,…

Estimated Duration: 13 minutes We all have those days when the world seems crazy, whether it's our own small world of existence or the much wider world of the planet we live on. On those…

Estimated Duration: 10 minutes We are surrounded by Nature and it is truly the most sacred environment on this earth. Whether it's your small backyard or a the peak of a mountain top, Nature is…

Estimated Duration: 7 minutes If you've never done any of my guided meditations or journeys, this is the place to start. ¬†Creating an internal sacred space gives you a starting point that puts you in…